“I would recommend your coaching practice to anyone who needs authentic, human, expert advice, support and connection to achieve any goals! With Lauren's coaching, there's no such thing as impossible! Look no further if you need help achieving your goals!”

“ Working with Lauren was a wonderful experience - 10/10 would recommend! Lauren challenged me to set a deadline for when I wanted to get accomplish a goal and work backwards. I put a date in and ACTUALLY signed a new contract that day.I highly recommend her services for anyone needing coaching - you will 100% be better for it!”

“Lauren, thank you for the exceptional guidance, support and expertise that you have provided as I navigated life’s transitions. Your invaluable help has played a significant role in my growth and success, and I am thrilled to recommend you as a coach to anyone seeking guidance and development. Your coaching has not only shaped my outlook but has also empowered me with lifelong skills and insights that will continue to serve me in the years to come.”

"I started working with Lauren at Upward Mind after being impacted by a reduction in force in the tech industry. I was at a loss at what was next for me but luckily I connected with Lauren. Her coaching style and methodology helped me identify my priorities and must-haves to kickof next steps for achieving my goals."

“I've had the immense pleasure of working with Lauren, and I couldn't be more grateful for the transformative experience. What truly sets Lauren apart from your average life coach is her unwavering belief in my potential and their infectious positivity. She empowered me to believe in myself, encouraging me to embrace my strengths while challenging me to step out of my comfort zone.

“Lauren is an incredibly attentive, thoughtful, and pragmatic coach. As a first-generation Black woman in the tech industry, I have benefited so much from the coaching that Lauren has provided me through UpwardMind.”

“I’ve had several coaching sessions with Lauren so far and I plan to schedule more because she has a truly genuine interest in my success. Lauren’s excitement about each step of progress is so contagious that even when I feel like I’ve had a setback in one area, she’s there to help me reflect on the accomplishments and create real action steps to tackle the rest. Everyone needs a “Lauren” on their side to remind them of how powerful you truly are and help you reach that full potential, even when you don’t always see it in yourself.”

“Lauren is AMAZING! A true coach; one that is thoughtful, supportive, and motivating. During each session, Lauren was instrumental in helping me navigate through my challenges, and always disseminated any negative thoughts or beliefs I had about myself/abilities. I highly recommend Lauren to anyone who may feel stuck, or unsure of what they want out of life, or for those needing a professional who can help you advance towards your goals and aspirations.”