Lauren Russell - Personal development and lifestyle coach

About Me

I believe meaningful transformation happens when we coach the whole person—not just the career. My coaching helps clients strengthen self-awareness, build confidence, navigate complex challenges, and create fulfilling careers and lives aligned with their values, strengths, and purpose.

I'm an ICF Associate Certified Coach (ACC), Certified Positive Psychology Coach, and Leadership & Performance Coach certified through Brown University. My coaching is grounded in evidence-based practices, positive psychology, and a strengths-focused approach that empowers clients to build resilience, overcome obstacles, and create lasting, meaningful change.

Whether you're navigating a career transition, recovering from burnout, stepping into leadership, or seeking greater fulfillment, I partner with you to uncover your strengths, expand your perspective, and move forward with clarity, confidence, and intention.

My perspective is also shaped by nearly two decades of leadership experience in Big Tech and Startups, where I led global teams and large-scale strategic initiatives across operations, trust & safety, privacy, compliance, and risk management. Throughout my career, I've been deeply committed to creating more equitable workplaces. I hold a Master's degree in Cultural Studies from the University of Washington and a Diversity, Equity, and Inclusion Certificate from Rutgers University, and I previously co-led a DEI committee that provided education and programming to more than 1,000 employees.

Career & Education


In My Spare Time

When I’m not working or coaching clients, I love to travel and see the world. A few of my favorite locations are Portugal, Miami, and Saint Lucia.

Location 

I live outside of New York City with my family and our 3 dogs - the dogs might make a visual or vocal appearance during one of our calls!

 Level up your life today with coaching from UpwardMind!